Cacao Ceremony + Gentle Yoga
Friday March 20th | 6:00 -8:00 PM
Cost $50 / Member discounts apply*
Cacao Ceremony + Gentle Yoga
Bloom From Within: A Heart-Opening Spring Practice
As the earth blossoms around us, this ceremony invites you to soften inward and reconnect with your own inner bloom.
Join us for an intentional evening of gentle movement, heart-centered reflection, and ceremonial cacao—a sacred plant medicine known for its ability to open the heart and quiet the mind. Together, we’ll create space for a kind of inner spring cleaning: releasing stagnant energy, softening emotional tension, and planting seeds of renewal.
Through a blend of ceremonial cacao, nourishing yoga, and guided breath and meditation, you’ll be supported in clearing the path for clarity, creativity, and connection.
Whether you're feeling heavy or hopeful, tender or energized—this is a space to meet yourself exactly as you are and to honor whatever is ready to shift.
What to Expect:
A guided cacao ceremony led by Emily
Gentle, heart-focused yoga to support release and softening
Breathwork, meditation, and quiet reflection
Space for inner “spring cleaning” and intention setting in community
What to Bring:
A favorite mug for your cacao (Emily will provide the cacao)
Comfortable clothing you can move and relax in
A journal and pen, if you’d like to reflect
Optional: cozy layers or a blanket for meditation and rest
We’ll have a few extra mugs on hand in case you forget yours.
About Emily: